Women’s Packing List

When packing, you should consider a few essential factors to ensure a comfortable and enjoyable experience.

Think about the climate and choose versatile clothing that can be layered. This not only saves space but also accommodates varying weather conditions. It’s wise to select lightweight, wrinkle-resistant fabrics that are easy to mix and match. Additionally, check dress codes for visiting religious sites to ensure appropriate attire. Comfortable walking shoes are a must, as many European cities are best explored on foot. Don’t forget to pack personal items such as a good quality, travel-sized toiletry kit and any necessary medications, as these may be difficult to find abroad.

What To Pack

Clothing

👕 Clothing & Undergarments

  • 7 Socks

  • 7 Underwear

  • 2-3 Bras

  • Swimsuit (*see below)

  • Sleep/loungewear

  • Slip Shorts (under dresses)

  • Bike shorts (padded)

👗 Tops, Bottoms & Dresses

  • 5 Shirts (sleeveless or short-sleeved)

  • 1 Long-sleeve blouse or shirt

  • 2 Capris, shorts, or skirts

  • 2 Long pants

  • 1 Dress

  • 1 Pair of leggings or tights

🏊 Swim Gear

  • Swimming goggles and swim cap
    (some pools require a swim cap)

*France swimming pools (one-piece or two-piece swimsuits, no tankini or shorts)

🧥 Outerwear & Layers

  • 1 Scarf (lightweight)

  • 1 Sweater (lightweight)

  • 1 Sweater or fleece (medium-weight)

  • 1 Vest (fleece or down, lightweight)

  • 1 Down coat (thin, nano-type)

  • 1 Raincoat (packable)

🥾 Footwear & Accessories

  • Sandals

  • Runners / walking shoes

  • Flip-flops / Crocs

  • Blundstones / boots

  • Thick wool socks

  • Compression socks

  • Belt

  • Sun hat / ball cap / toque

  • Gloves (lightweight)

Toiletries

When flying, know the liquid limits for carry-on bags. Airlines follow TSA rules, allowing liquids in containers no larger than 100 millilitres (3.4 ounces). All these containers must fit into a clear, resealable bag that is no bigger than one litre. This rule applies to drinks, toiletries, and other liquids you may need. Being aware of these limits can make airport security easier.

🧼 Toiletries & Personal Care

  • Shampoo

  • Conditioner

  • Face wash

  • Bar soap / body wash

  • Lotions (face, body, and foot)

  • Deodorant

🦷 Oral Care & Essentials

  • Toothbrush

  • Toothpaste

  • Floss

  • Grinding guard / retainer & cleaner

  • Contacts & solution

✂️ Grooming & Beauty

  • Hairbrush / comb

  • Hair elastics & accessories

  • Tweezers

  • Nail clippers

  • Razor

  • Makeup & remover

  • Lip balm with SPF

🩹 Hygiene & Comfort

  • Feminine hygiene products

  • Sunscreen (bring, or buy locally)

  • Face cloth / wipes (see cultural tips)

  • Q-tips

  • Travel-size tissue pack

  • Earplugs

Medications & First Aid

💊 Prescriptions & Supplements

  • Prescription medicine

  • Vitamins / supplements

  • Melatonin

🤧 Allergy Relief

  • Allergy medicines (Reactine / Flonase)

  • Benadryl Allergy

  • Eye drops (antihistamine)

  • Benadryl spray / stick

  • Neti pot with saline packets (optional)

  • Whenever possible, bring medications in tablet form rather than liquid or gel in order to avoid liquid restrictions at airport security. This also helps with making your luggage lighter.

🤒 Pain & Cold Relief

  • Ibuprofen

  • Acetaminophen

  • Cold medicine (day & night pack)

  • Throat lozenges

🤢 Stomach & Motion Comfort

  • Antacid

  • Imodium

  • Anti-nausea

🩹 First Aid & Sanitization

  • Bandaids / Steri-strips

  • Polysporin

  • Hand sanitizer

  • Hand wipes

Personal

Ensure that all of your electronic devices, such as your smartphone, tablet, and e-reader, are charged and easy to access. Additionally, double-check that you have all necessary cords, chargers, and power banks, as these are crucial for keeping your devices powered throughout the journey. To make your travel enjoyable, download music, podcasts, or books to use during your flight. Pack a variety of snacks to keep you energized along the way.

🛂 Travel Documents & Currency

  • Personal ID / Passport / Student ID

  • Debit & Credit Cards

  • Travel & Health Insurance documentation

  • Reservations & Itineraries (printed or digital)

  • $200 cash (in local currency)

🔌 Electronics & Power

  • Phone / Camera

  • Laptop / iPad / Kindle

  • Chargers & Cords

  • Universal adaptor

  • Travel adaptor

  • Battery pack

  • Watch & Charger

  • Portable Bluetooth speaker

  • Hair dryer / Flat iron with voltage converter

🎒 Personal Items, Mobility & Care

  • Jewelry

  • Reading glasses

  • Backup glasses / contacts

  • Repair kit for glasses (screwdriver, extra screws)

  • Ankle brace / mobility assistance

  • Tennis ball or field hockey ball (for rolling out / massaging feet and back)

  • AirTags

  • Umbrella (compact)

  • Carabiner

  • Tide-to-Go pen

✈️ In-Flight Comfort & Entertainment

  • Headphones (plane & Bluetooth adapters)

  • Earplugs

  • Eye mask

  • Travel pillow

  • Water bottle / travel mug

  • Snacks & gum for the plane

  • Deck of cards

  • Pencil crayons & sketch pad

  • Knitting

Where To Pack It

✈️ PRINTABLE WHERE TO PACK IT LIST✈️

Backpack

🎒 In the Backpack (Carry-On Essentials)

  • Travel & Health Insurance documentation

  • Reservations & Itineraries

  • Laptop / iPad

  • Chargers & Cords

  • Battery Pack

  • Water Bottle

  • Daily Medications

  • Face Wipes

  • A Pen

  • Deodorant

  • Headphones (plane & phone)

Suitcase

🧳 Packed in the Suitcase

  • Clothing

  • Bar soap or body wash*

  • Face wash*

  • Shampoo*

  • Conditioner*

  • Lotions (face, body, foot)*

  • Lip balm with SPF

  • Sunscreen (bring or buy it there when you need it)*

  • Toothpaste

  • Toothbrush

  • Floss

  • Grinding guard / Retainer and cleaner

  • Tweezers

  • Nail clippers

  • Razor

  • Hairbrush / comb

  • Hair elastics / accessories

  • Makeup*

  • Feminine hygiene products

  • Tide-to-Go pen

  • Earplugs

  • Eye mask

    * (under 100ml)

Travel Purse

👛 Packed in the Travel Purse

  • Personal ID / Passport / Student ID

  • Cash and debit / credit cards

  • Phone / camera

  • $200 of cash in local currency

  • Bandaids / Steri-strips

  • Hand sanitizer

  • Chapstick

  • Feminine hygiene products